The 3 Stages of Relationships is a transformational, self-paced online experience that guides you through the natural evolution of every meaningful connection. Whether you’re navigating love, parenting, or your relationship with yourself, this 3-hour journey helps you move beyond survival patterns and into authentic, conscious relating — using the R.I.S.E.™ Method as your roadmap back to calm, clarity, and connection. You’ll explore the three universal stages every relationship moves through: Connection, Differentiation, and Separation. • In Connection, you’ll learn to rebuild emotional safety and move beyond unconscious projections into presence. • In Differentiation, you’ll master healthy boundaries and emotional maturity — staying connected while staying true to yourself. • In Separation, you’ll learn the art of letting go with love, transforming endings and distance into growth and freedom. This program blends psychology, embodiment, and conscious awareness, offering practical tools for emotional regulation, relational communication, and self-leadership. Inside, you’ll receive: 🌿 9 short modules (~20 min each) ✨ Guided reflections and journaling prompts 🌸 The R.I.S.E.™ Method — a framework for embodied transformation 💎 Bonus: Workbook, daily micro-practices, and the 30-Day R.I.S.E.™ Reset Plan You don’t need to fix your relationships — you need to understand their rhythm. When you rise differently, everything changes.