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Meet Alia & Diana

Conscious on the Go – Exercise, Learn And Change Your Life, Anytime, Anywhere.

At Conscious on the Go, our mission is to help parents and future parents become more conscious in their parenting and in their connection with their inner selves,taking into account the demands of a busy lifestyle. We are two dynamic women, both certified Conscious Parenting Coaches graduates of the Institute of Dr. Shefali.

Life On the Go Image by Josh Sorenson

Our Beliefs

We believe in the power of small, consistent steps towards greater consciousness. We understand that your time is limited, so we aim to make every second count. Our teachings and tools can be ‘consumed and practiced’ on the go.

What We Offer

- Daily Micro-Lessons: Follow us for daily 60-90 second videos, each offering a vital lesson on becoming a more conscious parent to your children and your inner child.

- Systematic Workshops: For those eager to grow and awaken, we offer systematic workshops spanning one to two weeks or longer. Each day, you'll receive a 15-minute video that you can watch on the go—whether you're running, commuting, walking, or busy doing the household work.

Our Mission

It is our mission to help you become more connected and in alignment with your authentic self, as well as more present and living in the now. Spend one minute with us and five minutes with your child, and you will create a world beyond your imagination that never existed before. 

Our Promise

In just one year, with just one minute a day, you can transform your life. Commit to 365 minutes over the year, and you will see profound changes. First, your kids and partner will notice the difference, then your friends, and soon you will be living a new, more fulfilling and authentic life. 

Meet The Team

Our Partners

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