Conscious On the Go

Тя носи всичко. И никой не вижда колко ѝ тежи. Отвън изглежда силна, справяща се, подредена. Майка, партньор, жена, за която „всичко е под контрол“. Но вътре в нея таи умора, която не си позволява да покаже, напрежение, което никога не спира, и една тиха мисъл: „А къде съм аз в цялото това?“ Майчинството променя живота по начини, които рядко се изказват на глас. То не просто те прави по-силна. То разклаща, понякога те кара да се разпаднеш. Не защото не се справяш, а защото се

Are you reacting… fixing… controlling… or shutting down? This short assessment will show you: what’s really happening in your triggers why connection feels hard sometimes your first shift toward calm and connection Parenting is one of the most rewarding yet challenging roles we take on. Sometimes, despite our best intentions, we find ourselves reacting in ways that create distance instead of connection with our children. You might catch yourself fixing problems, trying to con

A deeper look at why conscious parents still react — and what’s actually happening underneath You tell yourself you’ll stay calm this time. You’ve read the books.You understand your child.You know how you want to respond. And then… it happens again. A small moment — a tone, a refusal, a look — And suddenly… something in you shifts. Your body tightens. Your chest contracts. Your voice comes out sharper than you intended. Faster than you can catch it. Almost like it wasn’t a

We live in a highly neurotic world. At least 99.9% of people experience a neurotic state where the brain struggles to process...

What Are Triggers? Triggers are emotional reactions that arise when something in our environment reminds us of past trauma or unresolved...

As a mother of four children with a demanding job, I have come to understand the critical importance of self-care.

Are you putting others before you and taking care of everyone else but you? This is such a common thing so many of us do. But wait isn’t...

Who have we helped so far? : Parents, Future Parents and even NON-Parents ☺ We provide parents and future parents with teachings and...